Bodyweight
Bodyweight
Bodyweight
If you are focused on using your own body versus weights to build strength.
Ideal for those with little to no equipment.
Plans include: Beginner, Intermediate & Advanced
Dumbbell
Bodyweight
Bodyweight
If you want to build strength and improve your cardio.
You just need the use of a pair of dumbbells to get you started.
Plans include: Beginner, Intermediate & Advanced
Gym
Bodyweight
Custom
If you want to get more out of going to the gym these plans help you become familiar with the equipment.
Plans include: Beginner, Intermediate & Advanced
Custom
Bodyweight
Custom
Don't see what you are looking for?
Get in touch and I can build you a customised 6-week plan based around your specific goals.
Equipoise: Your Partner in Health and Fitness
Online Training
Free Consultation
Free Consultation
See whether personal training is right for you
In-Home Training
Free Consultation
In-Home Training
Work out in your home.
We cover Cambridgeshire.